SOfit Nutrition Plan
$40.00
This is a standard nutrition plan for anyone and any goal. Whether you are trying to lose weight, gain, or maintain your physique but are looking for a healthy, balanced meal plan to follow that doesn’t leave you feeling tired & hungry. This meal plan is a sustainable way to eat. No cutting out food groups, no macro counting, optional calorie counting. This meal plan provides you with endless options! You can still enjoy your favorite foods and not feel like it’s boring or you’re ‘dieting’.
This is a meal guide is outlined in 4 weeks and can be recycled & used for a lifetime! You get:
1. Tons of nutrition tips to keep you educated and informed about how to eat!
2. a detailed shopping list for each food group; protein, carbs, veggie options etc
3. Several meal options and alternatives for each day (so you can swap meals if you need to)
4. My recommended Onest Health Supplement guide
5. Endless options for everyone both home and abroad
NOTE: This meal plan is not customized and does not contain gluten free, vegan or vegetarian foods however there are options under the shopping list that you can use to create your own meals.
Purchase your meal plans today and get the most out of your journey!
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