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Transformations
1,500+
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E-Book & Programs
4 Week Booty Building (Gym)
4 Weeks
Grow Glutes
Full body
glute emphasis
4 Week Slim Thick (Gym)
4 Weeks
Build Strength
Full Body Sculpt
5 Week Shred (Home)
5 weeks
Weight loss
Lose fat & Tone
Improve fitness
Beginner's Guide
For beginners
Conditioning
Strengthen & Sculpt
Minimal Equipment
Train like Sandra
Build Muscle
Shape physique
Small Waist
Upgrade your workouts with these products!
Get the most out of your workouts whether home or gym
Upgrade your workouts with these products!
Get the most out of your workouts whether home or gym
Cotton Glute Band Bundle
Latex Glute Band Set
Jump Rope
Core sliders
Product
MY COOK BOOK AVAILABLE NOW
Calories
0
Protein
0
g
Fat
0
g
Carbs
0
g
INGREDIENTS
- 1.•pound (16 ounces) uncooked rigatoni pasta
- 2.1 pound (16 ounces) ground beef
- 3.2 and 1/2 Tablespoons olive oil, divided
- 4.1 cup (8 ounces) chicken broth
- 5.3/4 teaspoon salt
- 6.1/2 teaspoon black pepper
WHAT’S INCLUDED:
- Filled with protein-rich recipes so your training work will NOT go to waste!
- A section for Air-fried recipes, Desserts, And tasty treats, you’ll never feel like you’re on a “diet”.
- NEW & EXCLUSIVE SOFIT Recipes!
- Mouth-Watering Sweet & Savory Varieties!
- HUGE Collection of EASY & FULFILLING Dishes EASY Cooking!
- EASY Cooking!
MY COOK BOOK AVAILABLE NOW
Real people, real Transformations
Helping you redefine fitness! my programs were designed to be a fun yet challenging one! Here you have access to my entire fitness programs and meal guides to help you on your way to achieve your fitness goals!
