Talk about the ULTIMATE CORE ENGAGEMENT. My SOfit core sliders are a must have! They:

• are double sided to ensure a great workout no matter where you are. Use the foam side on hard floor, or the plastic side for use on carpet!
• Intensify your favorite moves such as lunges, planks and bridges by introducing a balance challenge.
• Will strength and Condition your entire body with a low impact weight-bearing workout since your body is in constant contact with the surface. Add these to your collection babes!